Athlete – Page 2 – PARADIGM Sports

The Life Lessons I learned through Sports – Part I

Posted October 18, 2020January 27, 2022 Glen MulcahyPosted in Athlete, Coach, Parents

This coming week I will be doing a talk on how sport teaches life lessons.

The majority of kids who play sports when I grew up played multiple sports and many went on to play beyond high school, but unlike the craziness we have seen in the adultification and professionalization of youth sports I am many of my colleagues have highlighted in recent years, we continue to play sports because we loved the game, had met and met great friends, wanted to continue being active and so on.

The first slide that I will be sharing for the talk this week revolves around the various life lessons that I learned both as a player and now as a coach for decades and thought I would share the #1 life lesson I learned early on…Commitment … and will share others in a subsequent post.

Commitment: As a Player

Probably the greatest life lesson I learned from sports was the importance of commitment which was a result of losing my father when I was 8 years old to a tragic accident mid way thru the baseball season that he had stepped up to coach my team. My father had played baseball all the way up to AA level and I remember how excited I was when he said he was going to coach my team.

Due to the nature of his job, this was the first, and sadly the last time he was able to do so which is one of the driving reasons why I committed to coach as a many of my kids teams as possible, but one of the things he use to share with me over and over again was the importance of honouring your commitment.

When he died it was half way thru our baseball season and at the service I remember telling my mother and Nanny (grandmother) that I was going to quit baseball because I lost Dad and could not finish the season as a result.

To which both said, No, your Dad would not want you to and you will finish the season.

I was able to as one of the assistant coaches took over as the head coach of the team and remember how he pulled me aside when came back for the first practice after my Dad died and he spent what seemed like an eternity with me in the dugout talking to me about how he would do what he could to help me, offered to be a sounding board whenever I wanted to talk and even offered to drive me with his son and wife to all practices and games as my Mother did not drive.

As a result of the support that he provided me I finished the season and continued to play many more years, including the competitive level and then played and then played both hardball and Competitive Slo-pitch as an adult for many years.

Commitment: As a Coach

Fast Forward to when I was coaching a minor hockey team of the same age (they would now be U9, then was Major Novice) and my life came around full circle.

Just as the season was starting up, one of my players lost his dad in a very similar tragedy as I did and I am unsure who was more messed up, he and his family or I. It brought back a flood of memories when I was the same age as well as all the emotions I dealt with over they years and thanks to great coaches they kept me on track to stay the course or I could have gone in a completely different direction.

For the better part of the season I would call his mother, go visit him at home, chat with him when he did come to practices and games (I told him to take whatever time he needed when he was dealing with emotions) but much like I did finishing my baseball season, I made sure that he finished the hockey season including an end of season tournament where one of my favorite memories was him playing game boy on a bench with a huge smile on his face with my son beside him eating a hotdog and another player.

That summer he reached out to me with his Mom and said he needed to take the year off, he missed his Dad so much and the rink just brought to many memories.

I made a deal with him he could take the year off provided that he made a commitment to return the following season as that is what his father would aspire for him to do and he agreed.

I went to his house several times that season and even took him to a Canucks game thank to comp tickets I received from the association, and when registration time period came up in May/June the following year I went to see him and his Mother and he agreed to sign up for the following year.

The only stipulation?

That I had to be his coach.

I said to him … without hesitation although I did not know at the time what I had in fact committed to.

Later that summer my son tried out for and made the AAA team which I was asked to co-coach but I still honoured my promise to coach 80CC (my nickname for the player as he also loved Motor bikes) and reached out to the division manager that I would protect him in the draft as we were able do for our sons.

He said – no brainer, great that you are doing what you’re a doing but are you sure you can handle two teams?

Fortunately at the time I had a lot of flexibility as was self-employed and told him yes and was able to make it work even though there were weeks where I was on the ice 6 times or more plus I was also in the early years of facilitating Hockey Canada NCCP clinics for BC Hockey.

Several times that year the parents on the AAA team would applaud me for stepping up to coach him as well as the rest of the kids and we brought my team on the ice a few times to scrimmage and even affiliated him to come to practices when he was up to it.

On our other team I asked my daughter to create the sign “Play Like a Champion Today” (which is now at the top of the stairs in my office) that I would bring to every game and before the game in lieu of talking about systems, tactics we would talk about core values like sportsmanship, communication, selflessness and many other life lessons that I wanted to instill in the players as my coaches had done for me.

He made it to literally every practice, game and tournaments we entered that season and at the end he walked up to me and extended his small 10 year old hand and said “Thanks Coach”

There are some memories that you have as a coach, and that was one of them, to be able to help a kid who lost his father much like I had reminded me that everything happens for a reason, and it also reminded me of the biggest life lesson I could have learned, the importance of commitment.

Although my son and my paths went in the AAA path, 80CC continued to play every year at the recreational level and was one of the top players and could have played competitively but opted not so he could snowboard, bike, water ski and various other activities.

His mother would share with me over the years had it not been for my commitment to him to ensure he stayed on track, she really was not sure where he would have ended up.

The same held true for me, had it not been for the great coaches and teachers I had growing up, who knows where I would have ended up.

Fortunately for me, the importance of commitment and numerous other life lessons I learned helped steer me down the right path which is all I have aspired for all the players I coached and now remind coaches to do the same.

Remember, your calling as a coach is not to make a living, it is to make a difference developing youth into adults.

Please ensure that your legacy is a positive one and you are not a kids last coach

Gone are the days of “Just getting your bell rung”

Posted September 26, 2020January 27, 2022 Glen MulcahyPosted in Athlete, Coach, Early Sport Specialization, Organization Executive, Parents

This past week was absolutely crazy for me in terms of various webinars and zoom meetings as it was National Coaches Week in Canada. I took advantage of the various webinars, virtual conferences, summits during the day, and at night was participating in Zoom meetings to prep for online delivery of Hockey Canada NCCP clinics for BC Hockey due to COVID-19.

A couple of the sessions I did was attend a presentation on concussion management and the following day had a great chat with the director of an organization based in Florida who is providing Hyperbaric O2 Therapy to help people recover from brain trauma that I will expand on below.

Both of which really resonated with me personally as I probably suffered a few minor concussions during my playing days of tackle football when was hit helmet to helmet or tackled really hard. I recall a few times over the years when that would happen and I would be sitting or lying on the field woozy from the impact and trainers would run on the field to help me.

The first thing that they did was pull smelling salts out of their first aid kits and swipe under my nose where I would become more coherent and then they would say “Hey Bud, you’re good, you just got your bell rung” then help me back to the sidelines.

Then the head coach would come to me and ask me how I was doing and like players were doing for many years until recently where mandatory medical or return to play protocols were implemented and my response would be “I’m Good Coach” (but was I??)

To which they would say … Good to hear, Get back out there.

Fast forward many years later while running clinics, workshops or presentations across Canada interacting with coaches and other youth sports stakeholders may feel that the increasing concussion rates are attributed to the fact there is so much awareness now than it was in my playing days.

To which I say … I am glad that is the case because not only did I “probably” have a few minor concussions playing contact sports (none were diagnosed), I did have 2 Grade 3 concussions (most severe), the second ended my competitive playing career in contact sports in my 20’s.

Ironically it, like the first, were not from sports, rather were are result of bar brawls, the second I can only share what people told me after the fact as I lost approximately 2 weeks of memory leading up the incident and vague tidbits the days that followed.

In sum, I was doing a pub crawl with my buds for a stag and the one that was getting married was hit over the head with a beer mug and knocked out to which I came to his aid and I in turn was hit over the head and knocked the ground.

I literally had the S..T kicked out of me by three young men and I was taken to hospital, was in and out of consciousness per the doctors when I finally game to a couple of days later with what felt like a knife digging into my head …

The days, weeks and months that followed were extremely tough on me as doctors said I had to limit any activity, keep the lights off, rest while I recovered from the migraines, headaches, dizziness, nausea and other symptoms as a result of the concussion.

The incident happened in July and I was returning back to my second year of college and had to reach out to my advisor and instructors to advise that I could not return until I had the green light, that did not happen until early November.

I missed two month of my third term (of 4) in a really intense program but my instructors and fellow classmates were amazing helping me return and get back up to speed.

I share this as I know what it is like to deal with a major concussion, it is tough not only physically, but mentally as you are unable to do things I just took for granted, running, biking, hiking, playing sports, swimming, skiing, golf and so on.

So when coaches say to me the only reason so many more concussions are being diagnosed is due to awareness now vs in past I reply … I would rather doctor’s, coaches err on the side of caution.

I also have had players on teams I coached suffer concussions, one of the ones to this day I regret agreeing to let him return to play as soon as he did (even though he had doctor’s approval) was one that sustained a bad concussion in a game, came back a month later and sustained another concussion.

I received a call from his father later that night saying the doctor had advised that his son not play the remainder of the season and that he no longer play rep/competitive hockey with body checking as a result.

Although everyone said it was not my fault, I still feel some of the blame as I could have pushed back to his parents more and said give it more time but they insisted he was good to go.

This is why I was excited when I attended the webinar and talked with Hilary Loftus this week in terms of advances that the medical profession has made in terms of concussion management and recovery

Tina did a great presentation highlighting what concussions were, the ways that the can now be diagnosed by coaches and trainers utilizing concussion recognition tools like the one below

There have also been changes in terms how concussions are managed when diagnosed

Complete rest for 48-72 hours is no longer advised in lieu early return to light activity that does not increase symptoms
Slowly return to play/learn or work in terms of a graduated approach

Yikes … I potentially could have saved myself of 2+ months being in a dark room and literally doing nothing during that time?

She also shared following stats

Most people recover quickly and fully
85-90% within 3 weeks
Children take a little longer 4 weeks

Only 10-15% may have persistent symptoms (months to years), which mine as well as Sidney Crosby’s example as well as many other professional athletes who took months to return or had to retire as a result of concussions (i.e. Eric Lindros, Paul Kariya)

The Key takeaways that Tina ended her presentation for Coaches

Know your athlete
Be Supportive
Community with the health care team managing the concussion if need quidance how to be supportive
Speak the same language as the health care team

The day following Tina’s webinar, I had an opportunity to chat with Hilary Loftus, the director for HOW (Helping Our Wounded) Foundation which was established initially to help US military and veterans recover from brain trauma and PTSD using Hyperbaric Oxygen Therapy (HBOT)

The sessions are either done in mono type chambers like the one above or they have larger ones that can accommodate groups of 4-8 or 12 at a time.

Pure O2 affects the body at a cellular level and by using pressured chambers it enhances and provides the tools for the body to naturally heal. A session is 80 minutes and the technology has been around for decades used mainly in hospitals for severe injuries, burns etc but is now becoming more mainstream in conjunction with other injury therapy practices (i.e. physical, occupational therapy)

Hilary shared an amazing stat with me also, if athletes who are diagnosed with a concussion start HBOT sessions within a week of being diagnosed they only have to do 3 sessions to recover and return to normal activity.

All I could say to myself during our chat and prior conversation was “I wish this was around for me many years ago” but it is exciting to see the advances that we are seeing for concussion management both in terms of recovery but ultimately in terms of prevention as many sports have implemented training programs for coaches, players to reduce head contact and severity of concussions many suffered in past.

If you are a coach and suspect one of your players has had “their bell rung”, that should be a red flag for you to immediately pull them from the field, ice, court and reach out to their parents to get them checked out and follow return to play protocols accordingly.

As the cliché goes, it is better to be safe than to be sorry.

Why the stars are aligning for Dallas

Posted September 19, 2020January 27, 2022 Glen MulcahyPosted in Athlete, Coach, Early Sport Specialization, Organization Executive, Parents

I never thought in my lifetime that I would be having discussions with people regarding the NHL playoffs in September when all prior years they were finished by May/June timeframe.

Nature of the beast as they say during the COVID-19 era that the NHL and all other professional sports are dealing with to complete or start their seasons with various protocols to ensure the safety for all parties concerned.

Although I am a long time Habs Fan having grown up in Montreal, and was disappointed when they and then the Vancouver Canucks were knocked out of this years Bubble Playoffs, I am happy to see that Rick Bowness and the Dallas Stars will be heading to the final for the first time in 20 years.

Two reasons why I feel that the “stars” have aligned for them to get there this year, the amazing coaching job that “interim” coach Rick Bowness has done since he took over the reigns after former head coach XXXXX was fired mid season and the later is the leadership from team captain, Jamie Benn, whom I have highlighted in numerous talks and interviews when I been asked to share insight on the benefits of multi-sport participation.

RICK BOWNESS – AKA BONES

Rick Bowness played in the NHL for a number of teams like many other NHL coaches after he played Major Junior and in the NHL. He has been a head coach for a number of NHL teams but this is the first time in his career that he has lead a team to the Stanley Cup Final

His coaching career ironically started out in 1982-83 as a player coach (AKA Reggie Dunlop for the Chiefs in Slapshot) for the first Winnipeg Jets minor league affiliate Sherbrooke Jets.

Much like the infamous “Chiefs” in Slapshot, the team really struggled under his watch so he retired as coach and player at the end that season and a year later was recruited by Winnipeg Jets Head coach in 1984 to join his coaching staff as an assistant.

He has gone on to coach a number of teams in the NHL since, many as the head coach and several years as associate or assistant coach, including the Vancouver Canucks where he was Alain Vignault’s right hand man when they had their amazing run in 2011.

He moved on from the Vancouver Canucks in 2013 and was with Tampa when they advanced to the final in 2015 but lost to Vancouver’s long time nemesis, Chicago Blackhawks.

Rick has now been in the NHL as a player and now a coach for 45 years and many are pulling for him to win his first Stanley Cup.

Why are so many pulling for him?

#1. He is a player’s coach – loved by all of his players who will do everything they can to win for him

#2. He truly cares about his players as people, not just as hockey players.

The list of players under his watch for decades have all shared in interviews time and time again how he connects with them as individuals, is approachable and takes the extra time to help them not only become better players, but better people.

“He Cares about his players. You can just see it in his actions. He will never chastise them, he will never embarrass them in front of his peers or in front of other people, if there is a tough conversation to have he does it behind closed doors.” George Gwozdecky (Tampa Assistant Head coach with Rick 2013-2015)

#3. He has a high level of emotional and social intelligence.

Although this past Hockey Season the NHL saw several coaches fired from their roles due to what many feel are no longer (nor were they ever) appropriate coaching styles, Rick has always set the bar as the players coach

“He’s a coach you just want to do everything for, lay your body on the line for”

Jamie Benn

#4 – He has coached more games than any other coach EVER in the NHL, now over 2,500 games leaving Scotty Bowman’s record of 2,164 3 years ago and he is still going

#5 – He has adapted to being either a head or an assistant coach depending on the team needs, many of his head coaching stints he took over mid season when the head coaches were let go much like this season with the Stars.

#6 – Cody Hodgson played under Rick and Alain while in Vancouver and shared that “you get some coaches that are very talented but not necessarily good people (as the firings in recent year showed). But Rick ‘s a great coach and a great person …. and will be able to stick around as long as he wants to”

#7 – He is very humble. Whenever people try to give him credit for his leadership, he defers to the players, much like he did when was interviewed after they advanced the final.

#8 – He’s a great coach.

Ironically he played as a forward, but has spent much of his coaching career working with defence and is acclaimed for helping develop many D-Men over his career, most recently was helping Victor Hedman become one of, if not the best, d-men in the NHL currently.

#9 – He is transformational and focuses on connecting with his players vs. many coaches still focusing on the X’s and O’s. Per former player he coached, Brad Barry who is now coach of University of North Dakota X’s and O’s are one thing, but if you don’t have the communication skills or the ability to connect, then I don’t think the X’s and O’s matter anymore.”

#10 – He loves the game as much now as he did when he was a kid.

In every talk I do with coaches I end with key takeaways and one is the measurement of a great coach is one that creates a culture on their teams where kids love the game more at the end of the season then they did at the beginning and come back the following year with big smiles on their faces.

JAMIE BENN – AKA Chubbs

Below is a slide from one of my core talks LTPD vs. Early Sport Specialization where I talk about Jamie Benn’s path to the NHL.

Jamie and his brother Jordie grew up on Vancouver Island and played a number of sports growing up, both played hockey in the winter and baseball in the spring as well as tried several other sports until they both found the one they loved the most – Hockey.

Note on the slide some of Jamie’s accolades – Gold in the World Juniors, Gold in the Olympics, Art Ross Trophy and now he is going to the Stanley Cup Final.

Did you know that he did not decide to focus on hockey until he was 19?

This is why Hockey Canada did not even identify him for any of the U16, U18 or U20 Junior Camps until he was 19 as his path was junior B, then Junior A, then WHL and was drafted in the 5^th round to then become the captain of the stars in 2013 when he was 24 years old.

His path the NHL, much like the majority of players, was playing multiple sports until his later teens. When I interviewed Ken Martel for one of our summits last year, he shared with me that over 90% of NHL players were multi-sport athletes until at least 14.

“Just a game boys, there’s always next time” Tyler Sequin

Now at 31 he is considered the old guard with the NHL youth movement, but as much as I would love to see a Canadian team be in and ultimately win the final since the Habs won their last one (and last one for a Canadian team) in 1993 27 years ago, I will be pulling for the stars to align for Rick, Jamie to hoist their first and ultimately drink from the Stanley Cup.

Why Barry Trotz is a Great Coach

Posted September 11, 2020January 27, 2022 Glen MulcahyPosted in Athlete, Coach

As a result of COVID-19, many of the professional sports schedules have been delayed since the global shutdown mid March 2020 with the exception of the NFL who started their season as they planned, albeit with no exhibition games that many have argued were not meaningful other than to generate gate revenue as starters would not play until the game before the season started.

Although some of the professional sports have had challenges finishing or starting seasons, once the NHL figured out the bubble format and the cities to host them in, since the beginning of the NHL qualifying round and subsequent Stanley Cup Playoffs there have been no positive COVID-19 cases reported so they have set the bar for others as we continue to deal with the pandemic.

One of the annual events that was impacted as a result of no large gatherings (although you would not know it with certain NFL cities have fans in the stands, others not), was the annual NHL awards ceremony, where Barry Trotz, Bruce Cassidy and John Tortorella would have been seated in the auditorium waiting for their names to be called out to receive the Jack Adams Award for the best coach.

John and Barry have both been recipients of the award two times so was their third nomination, and this was Bruce’s first year which he nominated and also the recipient of the coach of the year award for the great job he has done with the Boston Bruins.

Although I feel Bruce deserved the award, it was Barry that I wanted to highlight this week due to the fact that he not only was nominated a third time, but had he been the recipient, it would have been his third, a feat only done by one other coach in the history of the NHL.

NASHVILLE, TN – APRIL 20: Barry Trotz head coach of the Nashville Predators watches the action against the Detroit Red Wings in Game Five of the Western Conference Quarterfinals during the 2012 NHL Stanley Cup Playoffs at the Bridgestone Arena on April 20, 2012 in Nashville, Tennessee. (Photo by John Russell/NHLI via Getty Images)

The Early Years – AHL and Nashville Predators

Barry’s initial coaching experience that lead him to the NHL was coaching the Baltimore Skipjacks and Portland Pirates of the AHL, and in 1994 he lead Portland to the AHL championship title where he received he first coach of the year award, the Louis A.R. Pieri Memorial Award, the AHL equivalent of the Jack Adams trophy Barry has now won in the NHL

After a few more years in the NHL, when the expansion Nashville Predators were looking for their first head coach, GM David Poile decided to bring Barry along to be their first head coach in 1997 before their first NHL season in 1998-1999

He went on to coach the predators for 15 seasons, the longest tenure for any coach of an expansion franchise and their most successful season was in 2006-7 where they accumulated 110 points, second in the western conference and third overall.

During many of those seasons, the payroll that Nashville allocated for player salaries was significantly lower than all other franchises, yet year after year Barry and his coaching staff were able to lead their teams to the playoffs.

Many would say that Barry was able to get the very most out of his players in order to do so.

Washington Capitals

In 2014 Barry was replaced by Peter Laviolette and soon after the Washington Capitals came knocking, who had offered Barry his first opportunity to coach their minor league affiliates in the AHL.

He was offered a 4 year contract, and in his 4^th year he lead the Capitals to their first ever Stanley Cup, and also his first Stanley cup after coaching in the NHL for 19 seasons.

Sadly, the Capitals did not opt to extend his contract so Barry resigned and within a few weeks was recruited by the New York Islanders GM Lou Lamarello, former GM for the New Jersey Devils.

New York Islanders

Barry became the head coach in 2018 and in his first season as head coach swept the Pittsburgh Penguins in 4 games, then lost to Carolina in the second round but was nominated and received his second Jack Adams award.

During the COVID-19 season, he has now lead the Islanders to the eastern conference final, and as the day of this being written are down 2-0 to the Tampa Bay Lightling, although had a much better game in game two than the first and I suspect will come out flying in game 3.

So how has Barry accomplished so much, when many say, with so little (the early years with Nashville, the egos on the capitals, and the young up and coming roster of the Islanders?

#1 – He truly cares about his players.

In all of the surveys I have done over the years, the #1 characteristic shared by coaches is the greatest coaches they had cared about them as people first, athletes second.

#2 – His Philosophy

In the video that we shared in our newsletter, Barry shares he core values;

When I stand behind my team it means something.

It means having respect, integrity….

It means responsibility.

Coaching is about caring about people.

Like many high level coaches, Barry is very knowledgeable about the systems, tactics (X’s and O’s) but what separates the good coaches to the great coaches is having core values that recognize the importance of coaching and caring about the person which I have shared with all coaches for years.

#3 – He makes the players believe

Like he did with Nashville leading them to the playoffs for numerous years, he lead the Washington Capitals to their first ever Stanley Cup after many coaches before him with their high payroll star lineup had not often been knocked out in the first round.

Now with the New York Islanders, a young team that many felt would be bottom dwellers after losing their best player, John Tavares, to free agency before his first season, he lead them to the playoffs with a mix of young up and coming players and veterans and has gone even deeper this year.

Based on how he has guided his teams over the years, developed his players into such great people, and is passionate about his core values, I believe that Barry may just get the nomination a third time and potentially win his third Jack Adams as a result which has only been done by one prior coach, Pat Burns, who won the award coaching three different teams.

I imagine that he, like all the others in the bubble since the qualifying round started, is looking forward to when his family can join him so he can give them all a hug, including Nolan who was there by his side during the Capitals great Stanley Cup run just a few years back.

How BC is returning to Sport – Phase III

Posted September 2, 2020January 27, 2022 Glen MulcahyPosted in Athlete, Coach, COVID-19, Officials, Organization Executive, Parents

Since we entered the COVID-19 Era, I have had a number of conversations with various youth sports groups regarding the confusion regarding all of the return to play protocols as various provinces go thru their various stages of returning to play.

Our home province, British Columbia, has recently announced that we are now in Phase III thanks to the amazing work that our PHO and Dr. Bonnie Henry have done since COVID-19 lead to shutting down Sports and numerous other sectors.

Although I am excited that we will see sports ramping up this fall, based on recent conversations since I have had with a few user groups I felt best to share what the phase means in terms of returning back to Sport as some are inferring that it literally is GAME ON, meaning, we are good to return back to pre-COVID era and we are still a ways from that being the case.

Below is a summary of all phases of the proposed return to sport plan as a summary for user groups to reference;

What has not changed from prior phases is;

Personal Hygiene – washing hands regularly and using disinfectant
Social Distancing required in common areas like benches, dugouts, dressing rooms, lobbies and entrances (masks in those areas is also recommended)
Maximum gatherings of 50 to include spectators
Symptom Screening before every activity
Contact/Participant tracking

What has been eased up in terms of restrictions;

Cohort groups identified by risk of sports can be anywhere from 10-100
Contact within those cohort groups is now permitted
Competition or games can now be played (adhering to revised protocols)
High Performance training with limited travel

In terms of the actual sizes of cohort groups, as this will vary across a myriad of over 70 sports in BC alone, confirm with your PSO and refer to updated return to play quidelines, a recent example included Basketball BC’s HERE

Lowest risk of Contact – i.e. Archery, Tennis, skiing, golf – Up to 100
Higher risk of contact – Baseball, Cricket, Soccer – Up to 50
Frequent/Sustained Contact Sports – Football, Rugby, Hockey – Up to 50
Combative Sports – Martial Arts, Boxing – Max 10 per cohort

NOTE: Cohort groups includes spectators which are immediate family members only to be considered part of the cohort. Coaches and officials can be counted outside the total cohort number IF they are able to maintain physical distancing at all times.

To determine where your sport falls in terms of the size of cohort groups permitted, reach out to your PSO/RSO for confirmation as it is not a one size fits all approach, each sport will have different guidelines based on their evolving return to play plan and facilities being used.

A couple of examples that I can share with you how user groups implemented to limit COVID-19 exposure and reduce risk to participants (players, coaches and others)

My niece recently flew to Montreal for her first year to play for McGill’s Women’s Varsity Hockey Team. She will be staying in dorm rooms in a converted hotel that McGill purchased and renovated for dorm housing with her own bathroom and common areas for kitchen for cohorts to use only. Similar to the NHL bubble, they will not interact with others out of their cohorts

Her season will start with skills development sessions only, and will find out this week as Quebec enters into their next phase and she shared the original plan for competitive games is for McGill to play Concordia and Ottawa’s USports teams to be within a short travel distance but no travel will be permitted to USA or other provinces until a later date.

Although she will be able to be part of the team for various activities, all of her courses, like all the other students will be done online until further notice, like most other universities at least for this fall.

The second would be easing of instructions for minor hockey associations, the first of which that re-opened its doors with strict COVID-19 protocols was Burnaby Winter Club BWC) in May which we shared Returning Back to Play – Phase II where they took the biggest risk as the first out of the gate but to date no positive COVID-19 cases have been reported months later.

Now all other minor hockey associations in the lower mainland are slowly but surely returning back to the ice with various camps, skills sessions with limited number of skaters and coaches on the ice and aspire to return back to 5 on 5 hockey this coming season.

Ironically in July I had a coach who attended many of the workshops that I ran last year for one of those associations reached out to me if I felt it would be safe for him and his son to return to play and I shared all the work that was being done to ensure that it would be safe, but it would be different at least in the immediate short term.

When ViaSport and our provincial health authority announced that we would be entering phase III, I was excited but at the same time a little weary due to the fact that I have also connected with colleagues in the US, Europe and Australia who have shared how far out they are from returning to sport.

One recent example was a conversation that I had with one of our speakers for our Summer Summit, Rosemary Morris, the first female official of men’s elite basketball in Australia and she stated that they were in full lock-down due to the explosion of COVID-19 cases in recent weeks.

This included;

Curfew where all residents had to be in their homes from 8PM to 7AM the following day
Only 1 hour of outside time for physical activity, exercises
No retail shopping except essential services (grocery, pharmacy and of course alcohol)
Full cancellation of all sports programming until further notice
Police and Militia enforcement to ensure people follow the lock-down requirements

This right around the time when the Big 10, Pac12, CFL and various other professional, collegiate, school and youth sports cancelled all fall sports programming in Canada, US and abroad to curve the spread of COVID-19.

This is not to say that I am beyond excited that kids in BC, in particular the Vancouver area where I reside, will have the opportunity to return back to playing the sports they love, being with the coaches, team mates and working up a sweat with huge smiles on their faces while they do so.

I just want to make sure that we don’t go to the other extreme as we have seen in many US states who recognized the importance of kids playing youth sports but did not do so in phases adhering to various return to play protocols.

Recently the CDC, like ViaSport has identified various groupings of sport based on risk assessments per the image below

Phase III does permit cohort groups of competition within teams in your area but does not permit tournament play requiring travel to other areas.

Masks, sanitizer, and ultimately participating outdoors are the main recommendations to flatten the curve of COVID-19

Sadly COVID-19 has forced our hand to go down the path of implementing cohorts or bubble environments to limit the interaction and potentially the spread of COVID-19 but as the NHL has shown, if bubble is maintained, it does permit sports to be played.

According to ViaSport, the term cohort is “a group of participants who primarily interact with each other within the sport environment over an extended period of time.”

Similar to the Bubble concept that has been implemented by professional sports like the NHL, NBA once kids are identified for their cohorts they are not permitted to interact with ones that are in other cohort groups and same holds true for coaches, officials if they become members of a cohort (exception being if they can maintain physical distancing then could coach other sports with other cohorts)

However, as the MLB who has not implemented a bubble model like the NHL/NBA/MLS have has shown, the chances of transmission of COVID-19 is much higher even though baseball is one of the sports identified by youth sports groups as being lower risk as by its natures participants are much farther apart then other team sports.

It also does not help when they had a couple of pitchers on one team that went partying in Chicago increasing their exposure, their team mates and potentially others teams they are playing against … but I digress.

The end result is for the foreseeable future, the cohort and or bubble model is necessary for us until such time that there is a vaccine or other treatment protocols for COVID-19 but by doing so, it will permit kids to play what they love, coaches do what they love to do and all other stakeholders return back to the fields, courts, fields and other playing surfaces so we can “Play for the love of the game”

In addition to the new Phase III guidelines, please ensure that you continue to follow health authority, organization and league safety protocols until such time that we do enter phase IV when large gatherings can take place as they had pre-Covid.