The Top 10 Characteristics of great coaches







Don’t be a Kid’s Last Coach







Don’t be a Kid’s Last Coach
Family First.
There has a lot of press coverage the last few weeks since the Boston Red Sox won their 4th World Series since 2004 which had broke the 86 year old curse of the Bambino (Babe Ruth) after they traded him to the Yankees in 1920 (no players or picks, $100,000 in cash as then owner wanted to part ways with Babe due to his off field antics). The Yankees with Babe Ruth went on to win 7 AL championships and 4 world series in the next 15 years and have won 27 total as a franchise, 3X more than the Boston Red Sox (9). The city of Boston has also seen the Patriots win 5 NHL Superbowl’s over that same time period (first in 2004), and Boston Celtics win the NBA Championship in 2008. Mark Wahlberg was interviewed on recent NFL halftime as he is a huge Boston fan of all 3 teams, and I know many (including myself) would like to see other dynasties arise in the three respective professional sports, but the Red Sox had the second longest drought in professional sports for a championship to the Chicago Cubs who broke their 109 curse 2 years back when Joe Maddon lead the team to their World Series Title Many anecdotes were shared about how Joe Maddon lead his team to their historic victory that wrapped up with 5 MILLION people celebrating the Cubs amazing run in 2016. Unlike Joe Maddon, whom had been a MLB manager of the Tampa Bay Rays for 8 years before he became manager of the Cubs in 2015, Alex Cora proved all the nay sayers wrong when he was given the nod to become the Red Sox Manager. Why did those question the Red Sox Decision? Because he had never managed a team before and only had 1 year of experience after he hung up his cleats after 14 seasons as a player as bench coach with the Houston Astro’s where he won his second world series as a coach, his first was as a player for the 2007 Red Sox, their second in three years after the 86 year drought. Although there were many naysayers out of the clubhouse, soon after the season Alex had buy-in from all the players of their goals and core values.“It’s been a pleasure to play for the guy”
Matt Barnes
When the players were asked after the World Series victory how they did it, every single player said shared anecdotes how Alex Cora believed in them and the morning of the Game 5 Victory with parents invited to be involved in the team breakfast, every parent walked up the Alex to shake his hand, give him a hug and express their gratitude for how he treated their sons. WHO does that in Professional Sports the day of what could be their biggest games of their careers? Invite the parents and other family members to join them in the hotel for breakfast? Alex Cora, from the onset of the season in his first year as a manager talked with all of his players about the importance of family, particularly as new members were added to the team to provide the depth for pennant race and World Series victory. This is why he felt it was important that all family members be involved when traditionally teams would not permit family members until AFTER the series finished to share in their celebration. That morning, the parents of each player walked up to him, shook his hand, hugged and thanked him for the way that he treated their sons. Treated with Respect, Love, Dignity and demonstrated that he truly cared about his players. It helped that his baseball IQ was “pretty good” also, but as I share with coaches all the time, the knowledge is important (tactics, strategies, systems, rules), but the key to coaching is how you connect with your players as people. That is what all of them are going to remember well after all the games, wins or losses, celebration or disappointment. Why Alex Cora is such an amazing manager, is he accepted a frugal 800K annual contract in MLB standards from the Red Sox compared to other MLB manager’s salaries 5-6x that (5-6M) and his only negotiation point he wanted added was that the Red Sox paid for a plane of supplies for 300 families in his home town in Puerto Rico that was devastated by back to back Hurricanes Irma and Maria. For the Red Sox Organization, whose team payroll for the players was over $220M this was a no brainer, and Alex took the team to his home country and selflessly handed out supplies to those in need. The message that was sent to the players, family is more important than anything else. This has always been my belief as a coach, family first, school second, sports third. A year back I shared an article on our facebook page where a cheerleading team coach deprived one of his girls on his squad the opportunity to go to her grandfather’s funeral as it was on the same day as one of their competitions that the parents shared after the fact was not fair. Not fair? It was ridiculous. The fact the parents did not push back more and tell their daughter that she was going to the funeral in itself just showed the pressure that parents and kids are under in the current climate of winning of all costs where many have forgotten this core value that family ALWAYS comes first. As Wally Buono shared in recent weeks in his last season as coach, family kept him grounded and one of the main reasons he was retiring was to spend more time with his family, in particular his grand kids. After the World Series Victory, Alex made another trip to his home town in Puerto to share the experience with the infamous trophy in hand, a reminder that even those from a very small country can achieve their dreams and a beacon of hope for those that lost everything in the hurricane. When players were asked how Alex did it, every single player shared how Alex communicated the importance of the team being a family, welcoming the new players as they were added thru the season to fill the missing pieces. Every single player that was interviewed said Alex was the reason that they accomplished the victory, he believed in them, and one of the players Eduardo Nunez who hit a 3 run home run in game 1 of the world series, said Alex was the best manager who every managed him.Why?
As he shared with A Rod (Retired Alex Rodriguez now analyst with ESPN) it was because “he made me feel better than who I am” Great coaches believe in their players, they develop cultures on excellence on their teams and winning becomes the byproduct. They instill confidence, they trust they will overcome mistakes, learn from them and move on. Team chemistry – Love – Belief in self and team mates – Caring – Passion, all the characteristics that thousands have shared with me were that characteristics of the greatest coaches they had which Alex embodied with the 2018 Boston Red Sox then added the magic sauce – Family First. As many learned from Alex’s humble negotiations for his contract getting the Red Sox to send him and players to his home town to hand out supplies thru the course of the season and after the win, family for Alex is what keeps him grounded when he leaves the park.
Their training lasts 6 months, including long tortuous runs in the soft sand, midnight swims, obstacle courses, unending calisthenics, days without sleep and always being cold, wet and miserable.
The training is intended to eliminate the weak of mind and body, but also to find those that can lead thru hardship and challenges.
Here are the 10 tips he shared;Make your bed every morning (the little things matter)
Reinforcing the point that the little things matter, which every successful coach in the world emphasizes with their teams. Perfect example, John Wooden at the beginning of every season would walk players thru how to tie their shoes, pull up their socks, wear their shorts, jerseys. All little things but like the Navy Seals, felt it was important so that the players could do the big things right.Find someone to help you paddle
Every morning crews of 7 are required to paddle their boats, requiring equal effort, everyone must paddle for the boat to make it to its destination. You can’t do it alone, takes friends, colleagues, goodwill of strangers. One of mine and most coaches pet peeves is selfish players, probably the most infamous “rant” about how a player was not contributing a member of the team is former San Francisco 49’rs head coach Mike Singleterry’s “Can’t Do it” rant post game why he asked Vernon Davis to leave the game. A year removed, Vernon and the 49’rs made it to the Superbowl under new Coach Jim Harbaugh and this is what Vernon shared about the lesson that he learned “Come on, you have all the tools in the world,”Measure a person by the size of their heart (not their flippers)
He shares the analogy of the munchkin boat crew the smallest members of the aspiring seals, none over 5’ 5” but outpaddled, outran and outswam all the other boat crews even though they had the smallest flippers that all the much larger men would make fun of. It showed the importance of the willingness to succeed.
Get over being a sugar cookie and keep moving forward
Several times a week the instructors would do uniform inspection and would find something wrong, when failed students had to run fully clothed into the surf zone, then roll in the sand which was dubbed sugar cookie. Many students did not understand the purpose that you were never going to have a perfect uniform and they did not make it thru training.Don’t be afraid of the circuses
Every day during training challenged with multiple physical events, every one had standards, if you failed to meet those standards, you were invited to the circus training of additional 2 hours of physical training. No one wanted to be on the circus list, but ironically those that were on the list more often than not, developed resiliency, became stronger.Sometimes you have to slide down the obstacles head first
He shares an analogy how a student decided to do down the slide for life (200’ rope between a 3 tiered and one tiered tower) on the obstacle course head first instead of upside down, dangerous move and instead of several minutes broke the longtime record that held before doing so.Don’t back down from the sharks
Students have to do a series of long swims which includes an area of shark invested waters and encourage the students to summon up all your strength and punch them in the snout.You must be your very best in the darkest moments
Another demanding task of seal training is a 2 mile underwater attack mission using nothing but a depth gauge and compass, during the swim there is some light but as approach the ship it blocks all ambient light and to be successful have to go to the centre keel that is pitch dark. This is the time where you must be calm, composed.Start singing when you are up to your neck in mud
The 9th week of Seal Training is called Hell Week – 6 days of no sleep, constant physical and mental harassment and one special day at the mud flats, swampy patch where the mud engulfs you, nothing visible but their heads and instructors said could leave if 5 students quit even though had 8 hours left to go. Then one voice raised in song, sung with great enthusiasm, then one became two, two became three, and the singing persisted. The singing raised the hope of all the students, the power of one person, King, Washington, Mandela has the ability to change the world by giving people hope.Don’t EVER, EVER ring the bell
All you have to do to quit is ring the bell, never have to wake up at 5, no more cold swims, obstacle course, Physical Training or endure the hardships of training. In order to get thru the demands of the Seal Training, it pushes every student to their absolute limits, physically, mentally and the vast majority that enter each training class do end up ringing that bell. In Williams class, it started with approximately 150 students and just in the first few weeks 2/3 of the students rang the bell where only 42 remained and completed the 6 months training to become the warriors they aspired to become. The Navy Seals training program is the most challenging of any program in the world in terms of physical and mental preparation. Of the 10 tips that William shared how the students of U of T in 2014 how they could change the world, the one that jumped out at me the most was #3, measure a person by the size of their heart (not their flippers) as a coach of many years, I always look for players that have character, heart, and commitment first and foremost regardless of their stature or current skill set. Using the NHL as an example as we head into the 2018-19 season, each day I read the paper there has been highlight of various Vancouver Canucks prospects and emphasis on how all are bigger, faster, stronger than they were a year ago. The same holds true I suspect in every major paper in cities across Canada and the USA as teams go thru their respective training camps where many of the prospects are saying they are sore but they are only a few weeks long, followed by a series of exhibition games and daily practices vs. 6 months of Seal Training. Rarely have I seen any references in all of the prospects in terms of the character, spirit, determination to not only get thru their rigors of training camps, ex games and to date no journalist has commented or the size of their heart.

… the exception being April 6th, 2018
I never do back to back posts on same subjects, but this time was hard not to. The reason, after I wrote about the new coach Nathan Ostyrick (who ironically started his Junior A hockey playing career for the South Surrey Eagles in an arena not far from us that I coached numerous teams in over the years) and Humboldt Bronco’s rebuild last week, I watched their first regular season game at home as well as all the pregame tribute prior and post-game (thankfully there were no commercials due to TSN sponsoring). Not only was it the first home game of the “new” Humboldt Bronco’s whose roster only had 2 returning players in the game who were named alternate captains of the team, Derek Patter who optimistically told the crowd before the game they were going to get a win and Brayden Camrud. All of the players that were not lost in the accident and able to come to the came were there for the pre and post game tributes other than two still recovering from brain injuries, Layne Matechuk and Morgan Gorbeil. Three Key things that I wanted to share about the tribute as they head into their rebuild.



Earlier this year I wrote on Tuckman’s development model of small groups and I read a great article this weekend in the National Post talking about Humboldt’s Comeback and they continue going thru their grieving period with a new team and organization for this season.
Below is a video recap interviewing the new head coach Nathan Oystrick as he talks about the challenges he faces rebuilding the proud franchise after the tragic accident earlier this year that reached millions of people across the globe.
Nathan grew up in Saskatchewan, played junior hockey in Canada then was on a journeyman path playing college, then various professional stints in Europe and North America including 65 games in the NHL with the Atlanta Thrashers organization.
When management was queried what they were looking for in the new coach, they shared they wanted “someone that was going to care about their kids” which is the most important aspect of coaching.
At no point did they say they wanted a coach that ran certain power play systems, breakout and regroups or other tactics and systems that too many youth minor hockey coaches focus on.
In a whiteboard pregame talk in the video, Nathan tells the players to go out there and have fun and compete.
This coming Wednesday, Sept. 12th, the NEW Humbolt Bronco’s will be hitting the ice to play their first regular season game which will be broadcast live by both TSN and CTV Saskatchewan 5:30 PM, 6:30 PM Central Time, 8:30 PM EST.
The very fact that this game is going to happen in the first place just shows how resilient the members of the Humboldt community are they lost their head coach/general manager, assistant coach, radio analyst, driver, trainer and 11 players.
The remaining players on the bus were injured, some seriously, some were able to walk away with scrapes and bruises but the end result was Humbolt, Junior Hockey and Sports, in general, was tragically impacted that day, April 6th, 2018.
They have now completed the forming stage, the first stage of group development according to Tuckman’s work, the big unknown is how are they going to deal with the remaining stages?
The next stage, storming, I suspect will start this coming Wednesday when the team hits the ice, coaching staff, trainers and all the fans including families of those lost and injured in the crash, friends, colleagues, former players and numerous others. Although I suspect there will be a moment of silence, the world will be cheering for Humboldt as they continue to go thru their healing process.
Nathan gets teary-eyed in the interview when talking about what people are going to say, how are they going to react when the team takes the ice at home for their first regular season game?
I suspect there will be a lot of teary eyes in the stands and I for one plan to be streaming the game including pregame ceremonies to see how they go thru their storming stage so can get to some sense of normalcy (if there will be such a thing this season) so they can perform and compete as the season goes on.
I also believe I won’t be the only one that is watching Nathan and the team with great interest to see how they build on the proud legacy of #Humboldt Strong as the world found out not that long ago in April.
The gofund me campaign that reached over $1 Million dollars in what seemed like minutes and to date has raised over $15 Million, the press coverage they received including images from supporters worldwide including their pic that was tweeted (and subsequently retweeted by thousands) of the child from Uganda with stick by the door who received funding from Humboldt as one of their designated charities prior to the charity.

This is why Humboldt’s tragedy, their rebuild as an organization will be followed with great interest as they continue to go thru the group development stages.
I for one can hardly wait for them to get to the performing stage and be a contender and compete in playoffs as new head coach Nathan aspires them to.
Until then, we all must be patient and recognize that it may be a season or more before that happens.
Until then, I plan to just Love Watching them play, as I did all of the teams I have coached to date as recommend parents of young boys and girls do the same.
#Humboldt Strong #leaveyoursticksout
